Incredible Indo Board

Hey Everyone!

Today, I am going to talk about one of my favorite things to do during this quarantine, balancing on my balance board.

I got my Indo Board after seeing one at one of the She Shreds events that I went to. Everyone was obsessed with it and I only got to try it once that night. I was hooked. I got one a few months later and I absolutely love it. It’s really fun to do but it also has some awesome benefits when you use it. Some of the benefits I have found are helping with balance, helping me to stay fit, and keeping me distracted from negative things that are going on.

I have definitely noticed that my balance has improved after using my Indo Board. I love this because I need good balance and stability to ride park. If I don’t I can get hurt. Working on balance is always a priority to me. Indoboard.com states that “good balance and coordination are key elements for enjoying everyday activities. Everything from just walking to serious sports participation, requires balanced coordination.” I think that good balance is important for everyone.

I don’t know about you guys, but I am struggling to get my fitness in each day without the gym. I am used to a lot of weight training and I don’t have a lot of the equipment available that I am used to. I have been having to get very creative. The Indo Board really helps you to build a strong core. You cannot have balance without it. Indoboard.com states that a strong core is the foundation of balance and stability and can help prevent falls and injuries during sports or other activities. Balance Training creates a strong connection of the core and its ability to control the arms and legs when instability is encountered in any situation. I love being able to use my Indo Board and have fun while still getting in a workout.

I know many of you can relate to feeling overwhelmed during this time. Exercise can really help to relieve some of the stress we are feeling. Exercising releases endorphins into your body which combat stress. Using my Indo Board I am constantly distracted since I am focusing on trying to balance. I think that it is so nice not to think of what is going on around us.

I have included the link below to amazon, where you can purchase the same Indo Board as me or find another design. If you don’t want to spend that kind of money, you can find another brand or even DIY one.

Thanks for reading, I hope you loved today’s post. Let me know in the comments below, what you think.