Workouts

Booty Challenge

Hi Everybody!!

Today, I am sharing my 2021 30 day booty challenge with you. I know that a lot of people’s new year’s resolutions are to be more active for the year. So, why don’t we make it fun! I will be starting this challenge today. I would love it if you decide to do it with me. Please share it on your Instagram stories and tag @activebeautyblog! If you post about it please use hashtag #2021BootyChallenge. 

All of the exercises in the booty challenge can be done at home or at the gym! You can do them with your bodyweight or you can add weight as needed. 

To get the booty challenge, just fill out the box below and the PDF will be sent to your email to print out. 

If you have any questions about the exercises listed in the challenge please search them in the search box above. I have posted videos of each of these movements in the past. 

I am so excited to do this with you guys!! Please let me know what you think in the comments below! Thanks for reading and I hope you enjoy the challenge. 

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