Calf Workout

Hey Everyone!

Today, I am sharing some calf workouts with you. It is great to add to your leg day workout. I love to work out my calves to make my legs look more defined. I do these workouts about once a week. I like the way it makes my legs look more uniform.

I do three sets of the following:

Weighted Calf Raises 10 Reps 

Plie Squat Calf Raises 10 Reps 

Wall Sit Weighted Calf Raises 10 Reps 

Here is a video of me doing these exercises so that you can see what they are if you are unfamiliar with them! The video is sped up slightly. When you do these exercises keep your movements slow and controlled. I like to use 5-10 pound dumbbells while doing these exercises. 

I hope you loved today’s workout! Let me know what you think in the comments below. If there is a type of workout you would like to see, please let me know in the comments. If you want to see more workouts like this please subscribe below for weekly emails. Thank you so much for checking out today’s post.