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30 Day Self-Care Challenge
Hey Everybody!
Today, I am sharing my 30 day self-care challenge with you. I know that people struggle to get in their self-care. So, why don’t we make it fun and easy! I will be starting this challenge today. I would love it if you decide to do it with me. Please share it on your Instagram stories and tag @activebeautyblog! If you tag me I will share it on my story too. If you post about it please use hashtag #activebeautyselfcare.
To get the self-care challenge, just fill out the box below and the PDF will be sent to your email to print out. (If you are already subscribed it will be in the email sent today).
I am so excited to do this with you guys!! Let’s make an effort to make self-care a priority in our lives. It is so important. Please let me know what you think in the comments below! Thanks for reading and I hope you enjoy the challenge.
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Booty Challenge
Hi Everybody!!
Today, I am sharing my 2021 30 day booty challenge with you. I know that a lot of people’s new year’s resolutions are to be more active for the year. So, why don’t we make it fun! I will be starting this challenge today. I would love it if you decide to do it with me. Please share it on your Instagram stories and tag @activebeautyblog! If you post about it please use hashtag #2021BootyChallenge.
All of the exercises in the booty challenge can be done at home or at the gym! You can do them with your bodyweight or you can add weight as needed.
To get the booty challenge, just fill out the box below and the PDF will be sent to your email to print out.
If you have any questions about the exercises listed in the challenge please search them in the search box above. I have posted videos of each of these movements in the past.
I am so excited to do this with you guys!! Please let me know what you think in the comments below! Thanks for reading and I hope you enjoy the challenge.
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LLS Resilience Challenge
Hi Everybody! Today I am sharing a fun challenge that you could join me in doing. It is the LLS Team in Training Resilience Challenge!
What is the challenge? It is a 30-day movement & fundraising challenge dedicated to supporting The Leukemia & Lymphoma Society’s (LLS) mission to cure leukemia, lymphoma, Hodgkin’s disease and myeloma, and improve the quality of life of patients and their families.During the month of September, Blood Cancer Awareness Month, we challenge each participant to complete 50 miles in whichever way they prefer (running, walking, cycling, etc.) and aim to raise $500 towards our mission. Registration is free, and there is no fundraising commitment but we know the most resilient participants will crush the fundraising challenge. You can even earn prizes depending on how much money you raise. I have personally committed to running the full 50 miles and I’m already 5 miles in as of this morning.
So why am I doing this challenge? I actually have multiple reasons. First, I have been trying to get more cardio in each week and this can help to motivate me even on the hard days. Second, I volunteer for LLS and have been for over six years. They have been struggling to get donations during this time due to COVID. I want to help to remind people (if they are not struggling as well). Third, I have two family members and multiple friends that have had blood cancers. LLS has a mission to find a cure! I would love to raise $500 for them!
If you want to join the challenge, here is the link:
https://www.teamintraining.org/resilience-challenge
If you are interested in donating to LLS, here is the link:
https://fundraisers.hakuapp.com/hayley-sweeney
Thank you for checking out my blog today! Please subscribe below if you love my content.
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