Hey Everyone!

Today, I am sharing a full body kettlebell workout. It is great when you are looking to work out all of the muscle groups. I like to do it during the week in between my specific muscle group workouts. It’s great to get some cardio in as well. This workout can help you tone your whole body.

I do three sets of the following:

Kettlebell Swings 10 Reps 

Kettlebell Halos 10 Reps (Each Side) 

Kettlebell Single-Arm Clean and Press 10 Reps (Each Side)

Kettlebell Plank Pull Through 10 Reps

Kettlebell Russian Twists 10 Reps

Here is a video of me doing these exercises so that you can see what they are if you are unfamiliar with them! The video is sped up slightly. When you do these exercises keep your movements slow and controlled. I like to use 15-30 pounds while doing these exercises. 

I hope you loved today’s workout! Let me know what you think in the comments below. If you want to see more workouts like this please subscribe below for weekly emails. Thank you so much for checking out today’s post.