• Healthy Meals

    Pineapple Teriyaki Chicken

    Hey Everyone!

    Today’s post is a recipe for pineapple teriyaki chicken. It’s pretty easy and fast to make. I make it start to finish in about 45 minutes. I have been testing out some new recipes to help with meal prep that I plan to start soon. Shane and I have been really busy lately and we haven’t been eating as well as we should because of that. This is one that we have enjoyed. 

    Ingredients:

    1 Tbsp Cornstarch

    1 Tbsp Water 

    ¾ Cup Teriyaki Marinade & Sauce

    1 Clove Garlic

    1 tsp Ginger

    2 Chicken Breasts (Cut into bite-sized pieces)

    1 Cup Pineapple Chunks (Fresh or Canned) 

    1 ½ Cup of Uncooked Rice

    Recipe:

    1. Preheat your oven to 400 degrees fahrenheit. 
    2. Mix your cornstarch and water in a small bowl. Add this mixture, along with the teriyaki sauce, garlic, and ginger into a small saucepan over low heat. Whisk for a minute and then remove from heat and set aside. Sauce should thicken.
    3. Add your chicken and pineapple into a pan. (I like to use the Pyrex 8”X8” I have linked it below) Pour your sauce over and stir to coat all sides of your chicken and pineapple. 
    4. Bake for 30-35 minutes. Ensure chicken is cooked through.
    5. Cook rice according to the package. 
    6. Add chicken and pineapple mixture to rice. 
    7. Enjoy.

    I have loved discovering more recipes that can be used for meal prep. I hope you like this recipe as much as I do. Please let me know in the comments below, if you do. If you are interested in more healthy recipes please subscribe below.