Stunning Summer Abs

Hey everybody!

Today’s workout is an awesome ab workout to get your body ready for the summer! These are some of my favorite abs to do. I like to do these around 3-4 times a week. If you do them too frequently you won’t give your body enough time to recover.

Do 4 sets of the following:

10 reverse crunches

10 lying leg rises

10 leg flutters

10 cross crunches (each side)

10 Russian twists

10 heel touches (each side alternating)

10 toe reaches

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